Forgive yourself, you are a human

Imagine you’re trying to ride a bike for the first time. You might wobble and fall off a few times before you get the hang of it, right? But each time you fall, you don’t beat yourself up about it. Instead, you brush yourself off, maybe even laugh a little, and then try again. That’s forgiving yourself!

Just like learning to ride a bike, life is full of ups and downs. We’re always learning and growing, and sometimes that means making mistakes along the way. But when we forgive ourselves, it’s like giving ourselves a chance to try again without carrying the weight of our mistakes on our shoulders.

Forgiving yourself means being kind to yourself, just like you would be to a friend who made a mistake. It’s about letting go of any guilt or self-blame and focusing on what you can learn from the experience.

Remember, nobody expects you to be perfect. Everyone makes mistakes, even adults! So, the next time you find yourself feeling bad about something you did, take a deep breath, remind yourself that it’s okay to mess up, and give yourself the same kindness and understanding you would give to a friend. That’s what forgiving yourself is all about!

Imagine you’re trying to ride a bike for the first time. You might wobble and fall off a few times before you get the hang of it, right? But each time you fall, you don’t beat yourself up about it. Instead, you brush yourself off, maybe even laugh a little, and then try again. That’s…