Steps you can take to ease the sting of criticism To become a top performer, you’ll need to open yourself up to feedback from those around you. Here are some steps you can take to ease the sting of criticism and begin to make it work for you, instead of against you. 1.Hit the Pause…

Be grateful when your mood is high and graceful when it is low Moods are one of those unavoidable, mysterious parts of life that must be dealt with by everyone. Our understanding of moods greatly affects not only our wisdom and perspective but our overall level of satisfaction as well. Generally speaking, when our mood…

Put the glass down! A professor began his class by holding up a glass with some water in it. He held it up for all to see and asked the students,’ How much do you think this glass weighs?’ ’50gms!’…. ‘100gms!’…..’125gms’…the students answered. What would happen if I held it up like this for a…

Be worry-free! When we are happy and worry-free, we not only enjoy our lives more, but we are also more competent, creative, wise, and productive. We bring out the best in others and in ourselves. Without the internal distractions of stress, anger, frustration, and worry, our relationships flourish, stress is diminished, new doors are opened,…

Becoming a better listener! People love to be listened to. So much so, that they will pay therapists enormous fees to listen to their stories and complaints. Consumers love to be listened to as well. They will happily pay good amount for those people who are smart enough to understand that this is what they…

Surround yourself with experts Many people surround themselves with “successful” people and “experts”. Many are frightened that people who are more successful won’t be willing to spend time or share their ideas with us. Nothing could be farther from the truth. The reality is, accomplished people love it when someone takes an interest in their…